50 adult coloring book options for cheap therapy reminds us that while self care is important for moms , it needn’t be expensive. Lots of moms also make the no babysitter excuse for the reason they put self care on the back burner. I’m here to debunk those myths. Self care can be as simple as buying an adult coloring book to work on while waiting at therapies or sitting in the car.
When Logan was much smaller, I didn’t feel comfortable leaving him even with Michael who was more than capable of taking care of him. I needed time to myself though or I was of no use to anyone. I would go outside to sit in the car and either just sit in silence or read a book. Now I zone out by coloring on the back porch or sitting in the car. At least it’s a different car these days. Point is that everyone needs to give their brain a break from the stresses of autism. A rejuvenated mom benefits the whole family especially the child with autism.
50 Adult Coloring Book Options For Cheap Therapy
All of these books are under $15. Add in some super nice markers and you have instant therapy for under $20. This makes a perfect gift for any woman you know that needs to take time for herself. Everyone enjoys coloring. You really can’t go wrong with a present that reminds her that taking care of herself is important too.